Series, Workshops & Special Events

Intro to Teaching Aerial Yoga

December 5, 2020
Saturday, 1:30-3:00 PM

Curious about aerial yoga? Wondering how adding aerial yoga to your teaching repertoire could not only inform and enhance your regular yoga instruction, but also provide you with an alternative revenue stream and a highly-sought-after skillset? Join Katharine Scalora, E-RYT and co-owner of Earth & Aerial Yoga, in our studio, to learn the many ways you can incorporate the aerial yoga silk in a traditional yoga class and apply your existing teaching skills to an alternative specialty. Discover how the aerial silk can provide support and stability, while deepening and refining your students’ practice. Find out how the silk can challenge balance and perspective, while creating an opportunity for exploration and growth. Physical practice with Katharine will be followed by Q&A.

Must hold 200-hour yoga teacher training certificate and have filled out our Aerial Yoga Teacher Training application:  http://bit.ly/AYTTapp

​Cost: FREE

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High Flyers Club

December 6, 2020​
Sunday, 5:30-7:00 PM

​Want to take your aerial yoga practice to the next level? Join Nicole in this intermediate aerial yoga workshop and start taking steps towards mastering more challenging aerial yoga poses. Learn and review sequences and tricks where the fabric wraps around your lower half, learn how to create a thigh hitch, and use that hitch to create a beautifully draped skirt. Flow through a carefully-crafted warm-up and prepare your body to tackle these strength-based poses. Then, follow the step-by-step instructions and modifications to take flight!

Prerequisite: at least 5 aerial yoga classes.

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