Aerial Dance 4 week series
November 1-22, 2020
Sundays, 12:30-1:30 PM
Wanna hang AND dance? Learn to perform a choreographed dance using the aerial yoga silk as a prop! Join Lina for this special 4-week series to strengthen and stretch your body, while building upon original aerial dance choreography to Dermont Kennedy’s “Lost.” The class will incorporate some of the aerial yoga poses you know and love, but the emphasis will be on adding fluidity and grace as you transition between them. You will use the silk in new and creative ways and will learn to connect your movements to the music. By the end of the 4 weeks you will be able to perform the entire aerial dance! No dance experience needed, but students must have prior aerial yoga experience and be comfortable with essential-level aerial yoga poses. Enrollment is limited to 6 participants. If you do not already rent or own your own silk, please be sure to put an aerial silk rental (under Products tab) in your virtual cart as you check out. $100/entire 4 week series.
High Flyers Club
Want to take your aerial yoga practice to the next level? Join Katharine in this intermediate aerial yoga workshop and start taking steps towards mastering more challenging aerial yoga poses. Flow through a carefully-crafted warm-up and prepare your body to tackle these strength-based poses. Then, follow the step-by-step instructions and modifications to take flight! Prerequisite: at least 5 aerial yoga classes. 1.5 hours