Earth & Aerial Yoga

© 2019 by Earth & Aerial Yoga LLC.

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43 Broad Street, Suite C300

Hudson, MA 01749

info@earthandaerialyoga.com

978-257-0075

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Find us

We are located on the 3rd floor of the Landing at Hudson Mill, inside Out of Office Co-working.

There are three parking lots for the building. The back parking lot (accessed via Houghton Ct) is a little further away and will require a short walk up and down a flight of stairs to access the building.

 

There are two entrances to the building. If you enter from the front/main entrance, marked Building B-elevator entrance, the elevator is immediately on your left. Do not go in through door marked Building C-Stairwell. If entering from the back of the building, follow the hallway signs to the elevator. We are on the 3rd floor, take a right off the elevator and follow the signs to Out of Office Suite C300.  Ring the doorbell and we will buzz you in!

 

Workshops

Flow & Fly to the Sun & Moon

Sunday @ 3:00pm

11/17/2019

Love yoga, but still unsure about aerial? Love aerial, but not quite as comfortable doing regular yoga? Try both in one class! Learn and practice classical yoga Sun Salutations (Surya Namaskar) and Moon Salutations (Chandra Namaskar) both on the mat and in the silk. This fun and fluid yoga and aerial yoga hybrid practice will help to balance the body and mind, as it creates the heating, invigorating and liberating qualities of the sun, followed by the cooling, calming and grounding energies of the moon. This class is appropriate for all levels of practice, including beginners in both yoga and aerial yoga. $25 for 1.5 hour class

Aerial Yoga Sound Bath Meditation

Sunday @ 3:00 PM

12/8/2019

Enjoy this slow, restorative aerial yoga practice augmented by the vibrations of crystal singing bowls. Allow the soothing sounds to lull you into a truly meditative state, where the mind and body can work together in perfect harmony to release muscle tension and find inner peace. Arrive at a place of serenity by absorbing the beautiful tones while surrendering to the support of the aerial silk. Our physical bodies are the perfect sound receptors and crystal singing bowls are the ideal vibrational transmitters that can lower heart and respiratory rates, slow down brain-wave patterns, and resolve imbalances on every psychological & physiological level. Join Char Willingham for a guided and nurturing crystal singing bowl meditation that can inspire huge shifts in consciousness, evoke true transformation, and achieve clarity, revitalization, greater connectedness with your highest energetic potential and improved mental and physical health. $25 for 1.5 hour session

Art & Aerial: Mala Making & Yoga

Sunday @ 5:00 PM

12/15/2019

Find your balance between rooting and floating in a very special evening of art and aerial yoga. The workshop will begin with grounding on the yoga mat to open up the energetic wheel of Muladhara, the root chakra, and then ascend to the aerial silk for a playful sequence, leading to a lavishly suspended savasana. After your yoga practice, you will be primed and ready for mala bracelet making, using materials linked to amplifying the root chakra energy: wood, stone, and clay beads. The mala making will conclude with a brief meditation to help you bring balance and harmony off the mat, out of the silk and into your daily life. All are welcome, no prior yoga, aerial yoga or art experience is required! $40 early bird by Dec 1, $45 after Dec 1, 1.5 hours includes all materials needed to make mala bracelet