New student special
$25 for 3 weeks
Where to Start?
All of our mat yoga classes are open to practitioners of any level. Our instructors are skilled at providing easy-to-follow cueing, as well as modifications and advancements for any level student. Read more about our class offerings and sign up for a class today.
Private Intro to Yoga
Not everyone enjoys trying yoga for the first time in a group setting, and some students may benefit from individual instruction to learn about some basic poses before tackling a regular group class. Private sessions are for those who would prefer to begin their practice in a one-on-one setting. $50 investment.
New student special $50 for 3 weeks
Where to Start?
We recommend every student new to aerial take our Aerial Yoga Essentials class at least once. This class teaches the fundamental skills required to establish a safe and balanced aerial yoga practice at a slower pace than our other aerial classes. Sign up today.
Private Intro to Aerial Yoga
Trying aerial yoga for the first time in a group class can be intimidating, and some students may benefit from individual instruction at their own pace. Private sessions are for those who would prefer to begin their practice in a one-on-one setting, or those who would like to work on developing or advancing specific aspects of their aerial yoga skills. $50 investment.
Gentle Aerial Yoga (6-week session)
Interested in aerial yoga, but scared or unsure if you can do it? Join Katharine for a slow and steady 6-week introduction to your aerial yoga practice. Gently float your way through a series of some familiar and some uniquely aerial yoga poses, while using the silk to support, explore and even deepen your practice. Leave feeling nurtured, supported and relaxed. This series is appropriate for those who want a softer and slower-paced class, with fewer strength and balance requirements than our other offerings. No previous experience required. $99/6-week session; $22 drop in.