Wednesdays 4:30-5:30 PM, October 7-28, 2020 *JUST ADDED*
Thursdays 5-6 PM, October 1-24, 2020 *FULL*
*September sessions are full - check for single drop-in options day before class*
Join us for this 4-week mini session! Teens and tweens ages 11-17 can learn and practice aerial yoga poses, using the aerial hammock to lighten up, breathe and explore all that their bodies can do. This 60-minute aerial yoga experience builds strength and confidence, encourages flexibility and ease, and ends with a deep rest in a silk cocoon. No prior experience is necessary and all are welcome. Class is limited to 6 participants.
Cost is $80/4 week session plus $20/monthly silk rental. Please be sure to put the aerial silk rental (under Products tab) in your virtual cart as you check out, if you do not already own your own silk.
$25 single drop in will be made available the day before class, if not sold out. If your child needs to miss a class, please alert the instructor or email in order to give a chance for other children to attend the class. If there is room available in another class that same month, you can make up your missed class. Session fees are nonrefundable.
Join Krista Gordon and Lina Puma for this 4-week mini session! This unique combination of mat and aerial yoga for kids will bring your little ones into a space of awareness, creativity, strength and tranquility. Featuring a different theme each week, the class will incorporate mat yoga poses and flows that are specifically designed to enhance core strength, balance, concentration and full-body coordination. Children will use the aerial yoga hammock in various ways, including to stretch, strengthen and rest. The instructors will also introduce an array of breathing exercises and mindfulness techniques, giving students guidance on how they can incorporate them into their daily lives as coping skills. No previous yoga experience required.
If your child needs to miss a class, please alert the instructor or email in order to give a chance for other children to attend the class. Unfortunately, there is no opportunity for make up sessions at this time. Session fees are nonrefundable.
Cost is $80/4 week session plus $20/monthly silk rental. Please be sure to put the aerial silk rental (under Products tab) in your virtual cart as you check out if you do not already own your own silk.
Parents, do you want to spend some unique and exciting quality time with your child? Build your bond and share this hour-long aerial yoga experience together. This special event will incorporate both individual and partner poses, including inversions, balancing and stretching. You and your child will leave feeling strong and relaxed. Appropriate for parents and kids ages 5-8. No previous aerial yoga experience required. $25 per person.
*Please register and enroll yourself, then add child to your account and enroll your child. You will need to make 2 reservations for this class. Email with any questions.