Earth & Aerial Yoga

© 2019 by Earth & Aerial Yoga LLC.

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43 Broad Street, Suite B307

Hudson, MA 01749

info@earthandaerialyoga.com

978-257-0075

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Find us

We are located on the 3rd floor of the Landing at Hudson Mills.

There are three parking lots for the building. The back parking lot (accessed via Houghton Ct) is a little further away and will require a short walk up and down a flight of stairs to access the building.

 

There are two entrances to the building. If you enter from the front/main entrance, marked Building B-elevator entrance, the elevator is immediately on your left. Do not go in through the door marked Building C-Stairwell. If entering from the back of the building, follow the hallway signs to the elevator. We are on the 3rd floor, directly to the left of the elevator. See you there!

 

Kids

Tween & Teen Aerial Yoga Camp-IN (Ages 11-17)

Tuesday, Wednesday, Thursday @ 11:00 AM - 1:30 PM

4/21/2020-4-23/2020

 

Looking for a fun and unique activity to keep your teen or tween busy this April Vacation Week? Send them to aerial yoga camp! Let your young yogis explore a variety of yoga poses on the mat and in the silks in our safe, exciting and expressive environment. They will learn how to use the aerial yoga hammock to lighten up, breathe and explore all that their bodies can do, while building strength, confidence, flexibility and ease. We'll also use therapy balls and color mandalas to practice vital self-care and self-regulatory techniques. Time will be allotted for refueling, so bring a healthy lunch or snack. Kids ages 11-17 can join us one, two, or all three days.


Our Camp-IN will be facilitated by Stephanie Coutant-Matsen, MSW, R-EYT (Registered Experienced Yoga Teacher), Certified ChildLight Yoga Instructor, and Unnata Certified Aerial Yoga Teacher. Stephanie has been teaching yoga to kids and adults for 20 years and looks forward to sharing her vast knowledge and expertise with your young yogis.


Price per person:

1 day: $50, bring a friend and save 10%: $45 each
2 days: $90, bring a friend and save 10%: $81 each
All 3 days: $125, bring a friend and save 10%: $113 each


Promo code if signing up with friend: KIDSCANFLY

Earth & Aerial Yoga Kids (Grades K-2)

Saturdays @ 10:45 AM

1/4/2020-6/13/2020 (21 weeks)

This unique combination of mat and aerial yoga for kids will bring your little ones into a space of awareness, creativity, strength and tranquility. Featuring a different theme each week, the class will incorporate mat yoga poses and flows that are specifically designed to enhance core strength, balance, concentration and full-body coordination. Children will use the aerial yoga hammock in various ways, including to stretch, strengthen and rest. The instructors will also introduce an array of breathing exercises and mindfulness techniques, giving students guidance on how they can incorporate them into their daily lives as coping skills. No previous yoga experience required. 

$340*/21 week session (best value $16.19 per class)
$250/14 consecutive week session ($17.86 per class)
$140/7 consecutive week session ($20 per class)

$22 single drop in (if space allows)

**YOU MUST SIGN UP FOR COMPLETE SESSIONS**

Session 1: Jan 4,11,18,25 & Feb 1,8,22

Session 2: Feb 29, March 7,14,21,28 & April 4,11

Session 3: April 25, May 2,9,16,30 & June 6,13

No class over Presidents Day, Easter, or Memorial Day weekends.

 

Minimum of 6 participants required to run this course. If your child needs to miss a class, please alert the instructor or email kat@earthandaerialyoga.com in order to give a chance for other children to attend the class. Unfortunately, there is no opportunity for make up sessions at this time. Session fees are nonrefundable.

 

*payment plan available, please call 978-257-0075

Earth & Aerial Yoga Kids (Grades 3-5)

Saturdays @ 11:45 AM

1/4/2020-6/13/2020 (21 weeks)

This unique combination of mat and aerial yoga for kids will bring your little ones into a space of awareness, creativity, strength and tranquility. Featuring a different theme each week, the class will incorporate mat yoga poses and flows that are specifically designed to enhance core strength, balance, concentration and full-body coordination. Children will use the aerial yoga hammock in various ways, including to stretch, strengthen and rest. The instructors will also introduce an array of breathing exercises and mindfulness techniques, giving students guidance on how they can incorporate them into their daily lives as coping skills. No previous yoga experience required. 

$340*/21 week session (best value $16.19 per class)
$250/14 consecutive week session ($17.86 per class)
$140/7 consecutive week session ($20 per class)

$22 single drop in (if space allows)

**YOU MUST SIGN UP FOR COMPLETE SESSIONS**

Session 1: Jan 4,11,18,25 & Feb 1,8,22

Session 2: Feb 29, March 7,14,21,28 & April 4,11

Session 3: April 25, May 2,9,16,30 & June 6,13

No class over Presidents Day, Easter, or Memorial Day weekends.

 

Minimum of 6 participants required to run this course. If your child needs to miss a class, please alert the instructor or email kat@earthandaerialyoga.com in order to give a chance for other children to attend the class. Unfortunately, there is no opportunity for make up sessions at this time. Session fees are nonrefundable.

 

*payment plan available, please call 978-257-0075

Teen & Tween Aerial Yoga

Thursdays @ 5 PM

1/2/2020-6/4/2020 (21 weeks)

Teens and tweens ages 11-17 can learn and practice aerial yoga poses, using the aerial hammock to lighten up, breathe and explore all that their bodies can do. This 60-minute aerial yoga experience builds strength and confidence, encourages flexibility and ease, and ends with a deep rest in a silk cocoon. No prior experience is necessary and all are welcome. Class is limited to 12 participants to ensure safety. 

 

If your child needs to miss a class, please alert the instructor or email kat@earthandaerialyoga.com in order to give a chance for other children to attend the class. Unfortunately, there is no opportunity for make up sessions at this time. Session fees are nonrefundable.

 

$340*/21 week session (best value $16.19 per class)
$250/14 consecutive week session ($17.86 per class)
$140/7 consecutive week session ($20 per class)

$22 single drop in (if space allows)
 

**YOU MUST SIGN UP FOR COMPLETE SESSIONS**

Session 1: Jan 2,9,16,23,30, Feb 6,13

Session 2: Feb 27, March 5, 12, 19, 26, April 2,9

Session 3: April 16, 30, May 7,14,21,28 & June 4

 

No class over school vacation weeks (Feb 20 & April 23)

*payment plan available, please call 978-257-0075

Parent Child Aerial Yoga

Sunday @ 1 PM

3/22/2020

Parents, do you want to spend some unique and exciting quality time with your child? Build your bond and share this hour-long aerial yoga experience together. This special event will incorporate both individual and partner poses, including inversions, balancing and stretching. You and your child will leave feeling strong and relaxed. Appropriate for parents and kids ages 5-8. No previous aerial yoga experience required. $25 per person.

*Please register and enroll yourself, then add child to your account and enroll your child. You will need to make 2 reservations in order to secure 2 silks for this class. Email info@earthandaerialyoga.com with any questions.

IS YOUR CHILD ATTENDING A PRIVATE GROUP EVENT AT OUR STUDIO?