Earth & Aerial Yoga

© 2019 by Earth & Aerial Yoga LLC.

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Get in touch

43 Broad Street, Suite C300

Hudson, MA 01749

info@earthandaerialyoga.com

978-257-0075

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Find us

We are located on the 3rd floor of the Landing at Hudson Mill, inside Out of Office Co-working.

There are three parking lots for the building. The back parking lot (accessed via Houghton Ct) is a little further away and will require a short walk up and down a flight of stairs to access the building.

 

There are two entrances to the building. If you enter from the front/main entrance, marked Building B-elevator entrance, the elevator is immediately on your left. Do not go in through door marked Building C-Stairwell. If entering from the back of the building, follow the hallway signs to the elevator. We are on the 3rd floor, take a right off the elevator and follow the signs to Out of Office Suite C300.  Ring the doorbell and we will buzz you in!

 

Kids

Earth & Aerial Yoga Kids (Grades K-2)

Saturdays @ 10:45am

11/9/2019-12/21/2019 (6 weeks)

This unique combination of mat and aerial yoga for kids will bring your little ones into a space of awareness, creativity, strength and tranquility. Featuring a different theme each week, this 45-minute class will incorporate mat yoga poses and flows that are specifically designed to enhance core strength, balance, concentration and full-body coordination. Children will use the aerial yoga hammock in various ways, including to stretch, strengthen and rest. The instructors will also introduce an array of breathing exercises and mindfulness techniques, giving students guidance on how they can incorporate them into their daily lives as coping skills. No previous yoga experience required. No class over Thanksgiving weekend.

Session meets:
Nov 9, 16, 23

Dec 7,14,21

$115/6 week session

Earth & Aerial Yoga Kids (Grades 3-5)

Saturdays @ 11:45am

11/9/2019-12/21/2019 (6 weeks)

This unique combination of mat and aerial yoga for kids will bring your little ones into a space of awareness, creativity, strength and tranquility. Featuring a different theme each week, this 45-minute the class will incorporate mat yoga poses and flows that are specifically designed to enhance core strength, balance, concentration and full-body coordination. Children will use the aerial yoga hammock in various ways, including to stretch, strengthen and rest. The instructors will also introduce an array of breathing exercises and mindfulness techniques, giving students guidance on how they can incorporate them into their daily lives as coping skills. No previous yoga experience required.No class over Thanksgiving weekend.

 

Session meets:
Nov 9, 16, 23

Dec 7,14,21

$115/6 week session

Teen & Tween Aerial Yoga

Thursdays @ 5pm

11/7/2019-12/19/2019 (6 weeks)

Teens and tweens ages 11-17 can learn and practice aerial yoga poses, using the aerial hammock to lighten up, breathe and explore all that their bodies can do. This 60-minute aerial yoga experience builds strength and confidence, encourages flexibility and ease, and ends with a deep rest in a silk cocoon. No prior experience is necessary and all are welcome. Class is limited to 12 participants to ensure safety. No class on Thanksgiving.

$115/6 week session

IS YOUR CHILD ATTENDING A PRIVATE GROUP EVENT AT OUR STUDIO?