Fly With Us
Our unique yoga studio concept brings together aerial yoga and traditional yoga classes and workshops inside a gorgeous, bright, modern co-working space, overlooking the Assabet River Rail Trail and Downtown Hudson, MA.
Looking for a fun birthday party, Girl Scout gathering, bachelorette party or ladies night activity? We've got you!
Our space includes an amazing private party room for you to host your post-yoga celebration.
Why is Aerial Yoga Good For You?
Release Tension
Aerial yoga promotes ease in the body by allowing you the release of muscle tension.
Deepen Your Practice
Aerial yoga enhances your practice by allowing you to explore familiar poses in a new way.
Strengthen Your Body
Aerial yoga strengthens and tones your body, especially arms, shoulders, back and core muscles.
Explore Your Boundaries
Aerial yoga gives you the opportunity to step outside your comfort zone and experience something new.
