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Our aerial yoga classes are limited to 7 participants practicing 14 feet apart.

AERIAL YOGA
CLASSES

TAKE A CLASS

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Looking to add a unique skillset to your repertoire? Join our AYTT! Starts March 6.

AERIAL YOGA
TEACHER TRAINING

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Float above ground, create shapes,
build strength, increase flexibility.

LYRA
CLASSES

TAKE A CLASS

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Take a private lesson by yourself, with a partner,
or with a group of friends and family.

PRIVATE
LESSONS

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Looking for beautiful natural light and open space for your next photoshoot?

PHOTOSHOOT
LOCATION

RENT OUR SPACE

Fly With Us

Our unique yoga studio concept brings together aerial yoga and lyra classes and workshops inside a gorgeous, bright, modern industrial space, right next to the Assabet River Rail Trail in the heart of Hudson, MA.

Looking for a fun and safe birthday party, Girl Scout gathering, bachelorette party or team building activity? We’ve got you!

NEW STUDENTS

AERIAL YOGA

LYRA

PRIVATES

Our Students Talk About Us

“Katharine is amazing and is the reason I got hooked on and continue with aerial. Her instruction and cues are spot on and she is amazing to watch. She’s a natural teacher and a delightful person.”

“Everyone knows that changing your lifestyle has to be a personal choice. Lora makes you feel supported, revitalized, challenged and empowered without judgment.”

“Katharine’s classes are great. They flow well and are challenging, but I still feel safe as a relative newbie. With her instruction, I got into some poses I didn’t think I had a chance of achieving.”

“Lora is a fun, enthusiastic teacher who is dedicated and careful about her instruction. She is excellent at cuing proper alignment, so everyone can get the most out of each pose and the class.”

Why is Aerial Yoga Good For You?

Release
Tension

Aerial yoga promotes ease in the body by allowing you to release muscle tension.

Deepen
Your Practice

Aerial yoga enhances your practice by allowing you to explore familiar poses in a new way.

Strengthen
Your Body

Aerial yoga strengthens and tones your body, especially arms, shoulders, back and core muscles.

Explore
Your Limits

Aerial yoga gives you the opportunity to step outside your comfort zone and experience something new.

#FlyWithEAY

We just LOVE this young woman! @amandascgorman i

We just LOVE this young woman!

@amandascgorman is only 22, but she has already made history and inspired millions, including us! ❤
⁠
#inauguration #poetry #poem #amandagorman #amandagormanpoetry
Reposted from @usatoday

Today, our country enters a new era of, what we ho

Today, our country enters a new era of, what we hope will be, healing in every sense of the word. Congratulations to our new #POTUS @josephrbidenjr and #VP @K@kamalaharris! May your journey ahead be marked by reunification and restoration of all that we love and respect about our country. Here's to new beginnings! 🥂

#Inauguration2021 #inauguration #POTUSBiden #POTUS46 #vpkamalaharris #newbeginnings #makinghistory #firstwomanVP

Tweens & teens, are you ready for a challenge? Joi

Tweens & teens, are you ready for a challenge? Join @stephaniecmyoga to stretch and flex your muscles and your courage with Aerial Flips & Tricks! Inspired by the Aerial Circus Arts, this workshop is for the kid who enjoys staying off the ground and flying up in the air. ⁠
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There's no better way to enjoy your February vacation! Sign up now at the linkin.bio or on the @mindbody app.⁠
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📸 Rose Wine Photography

#MLKDay #MLKDay2021

#MLKDay #MLKDay2021

Next month, let your tiny dancers join @stephaniec

Next month, let your tiny dancers join @stephaniecmyoga for a Tween & Teen Aerial Yoga Dance workshop, where they'll learn to perform a choreographed dance using the aerial yoga silk as a prop.💃 ⁠
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Get more info or grab your spot at the linkin.bio or on the @mindbody app. Space is limited!⁠
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And we are grateful for you too! ❤🙏

And we are grateful for you too! ❤🙏

Get the ball rolling on your own wellbeing! ⁠
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Join our resident Licensed Massage Therapist, Corinne Boet-Whitaker @corinnaboot, for an hour of learning and release that will last long beyond this class. Find out how you can use therapy balls to relieve tension in your own body and practice with Corinne's guidance in studio. Then, employ all that new knowledge at home the next time you need it! ⁠
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Space is very limited. Sign up through the linkin.bio or on the @mindbody app.⁠
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Say hello to our little plants! You practice with

Say hello to our little plants! You practice with them all the time and, although you might not have noticed, they work hard to bring itty bits of joy and serenity into your every day. So, let's all take a moment to celebrate and enjoy these tiny florae. ❤️

PS: We probably should have named them by now, but since we haven't, please do share your suggestions 👇

#plantlover #plantlove #loveourplants #tinyplants #houseplants #houseplantappreciationday #houseplantappreciationday2021 @thelandingathudson @mindbody

Practicing aerial yoga is one thing. Teaching it i

Practicing aerial yoga is one thing. Teaching it is quite another. Our Aerial Yoga Teacher Training program focuses on the finest of details, in order to equip new teachers with the skills they need to lead a safe class. ⁠
⁠
Want to know more? Join our aerial yoga expert @katscalora, for a FREE mini practice and info session to learn how you can acquire this unique skillset and deepen your own practice during our upcoming Aerial Yoga Teacher Training. ⁠
⁠
Space is very limited, so grab your spot today on @mindbody or at the linkin.bio! ⁠
⁠

EAY in the @bostonglobe this week! Thank you @kcb

EAY in the @bostonglobe this week!

Thank you @kcbaskin for including us in your list of kids activities to help beat the winter blues. 🙏🏻
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#inthenews #eaykids #flywitheay #kidsaerialyoga #teenaerialyoga #tweenaerialyoga #aerialyoga #hudsonma #metrowest #bostonma #kidsactivities #safeforkids

Not every furry friend gets to have a happy home 😔 And while you can't adopt them all (or can you?!), here's your chance to make a pawsitivie impact in the lives of some of the world's most poorly treated pooches.⁠
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Join Vickie @returnomyoga for her Pawsitively Playful Yoga Flow Fundraiser and help @slaughterhouse_survivors rescue, treat and arrange adoption for abused, neglected and abandoned animals, who might have otherwise become part of the horrific meat trade.⁠
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Return to traditional grounded yoga in this unique donation-based class, which will focus on dynamic, full body stretches and playful variations of classic yoga poses. Leave feeling fulfilled in your body, mind and soul.⁠
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Join in person (just 4 spots left!) or via Zoom (watch live or practice with the recording). Sign up at earthandaerialyoga.com/workshops or via the @mindbody app.⁠
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If you can't make it to class, you can still help support this wonderful cause by making a donation at the linkin.bio. 🐕⁠

Wish you could make it to an aerial yoga class, bu

Wish you could make it to an aerial yoga class, but can't or don't want to come in to the studio? Zoom in from the comfort of your home! We now offer seven weekly aerial yoga online classes, streamed live, so you can feel like you're right there in the studio with everyone else. 🧘⁠
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Drop into a Zoom class, buy a Zoom class pack or get the unlimited Virtual Flyer membership and get full access to all live online aerial yoga classes, in addition to our entire library of prerecorded sessions! ⁠
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Check out our Zoom schedule below and go to the linkin.bio or the @mindbody app to sign up for your next class.⁠
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Monday⁠
💻 9:15 AM Aerial Yoga All Levels with @katscalora ⁠
💻 7:00 PM Aerial Yoga Essentials with @corinnaboot ⁠
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Tuesday⁠
💻 7:00 PM Aerial Yoga Deconstructed with @katscalora ⁠
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Wednesday ⁠
💻 7:30 PM Aerial Yoga Essentials with @corinnaboot ⁠
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Thursday⁠
💻 9:15 AM Aerial Yoga Essentials with @meetlora ⁠
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Saturday ⁠
💻 9:30 AM Aerial Yoga Essentials with @meetlora ⁠
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Sunday⁠
💻 9:30 AM Functional Aerial Yoga Flow with @katscalora ⁠
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NOTE: Access to an aerial yoga silk is highly recommended for all Zoom classes.

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AERIAL YOGA TEACHER TRAINING INFO SESSION ON JAN 30

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