“Katharine is amazing and is the reason I got hooked on and continue with aerial. Her instruction and cues are spot on and she is amazing to watch. She’s a natural teacher and a delightful person.”
“Everyone knows that changing your lifestyle has to be a personal choice. Lora makes you feel supported, revitalized, challenged and empowered without judgment.”
“Katharine’s classes are great. They flow well and are challenging, but I still feel safe as a relative newbie. With her instruction, I got into some poses I didn’t think I had a chance of achieving.”
“Lora is a fun, enthusiastic teacher who is dedicated and careful about her instruction. She is excellent at cuing proper alignment, so everyone can get the most out of each pose and the class.”
Aerial yoga promotes ease in the body by allowing you to release muscle tension.
Aerial yoga enhances your practice by allowing you to explore familiar poses in a new way.
Aerial yoga strengthens and tones your body, especially arms, shoulders, back and core muscles.
Aerial yoga gives you the opportunity to step outside your comfort zone and experience something new.