Fly With Us
Our unique yoga studio concept brings together aerial yoga and lyra classes and workshops inside a gorgeous, bright, modern industrial space, right next to the Assabet River Rail Trail in the heart of Hudson, MA.
Looking for a fun and safe birthday party, Girl Scout gathering, bachelorette party or team building activity? We’ve got you!
Why is Aerial Yoga Good For You?
Release
Tension
Aerial yoga promotes ease in the body by allowing you to release muscle tension.
Deepen
Your Practice
Aerial yoga enhances your practice by allowing you to explore familiar poses in a new way.
Strengthen
Your Body
Aerial yoga strengthens and tones your body, especially arms, shoulders, back and core muscles.
Explore
Your Limits
Aerial yoga gives you the opportunity to step outside your comfort zone and experience something new.